In this episode, Laura and Krissi sit down with Laura’s longtime friend, Dr. Michelle Cox — a physician, veteran, and regenerative medicine practitioner who also works with psychedelics and breathwork. 🌿What starts as a “let’s just see where this goes” kind of chat turns into a deep, funny, and refreshingly honest conversation about rupture and repair, anger as wisdom, and the power of saying no when something doesn’t feel right. 💬🔥The three explore what it means to reclaim your agency, honor your emotions, and trust your own intuition — whether that’s in healing work, relationships, or midlife reinvention. They also talk about pleasure, play, and life-force energy, because healing doesn’t always have to be heavy. 💗✨It’s real, raw, a little wild, and full of reminders that you already hold the medicine you’re looking for. 🌕🎙 Guest: Dr. Michelle Cox🌀 Content note: Adult language and open discussion of mental health and psychedelics.🎧 Thank you for joining us for this episode of Selah: A Deep Pause. We hope this conversation offered you a moment to reflect, breathe, and feel seen. 🔔 Subscribe to the podcast so you never miss a moment.💌 Connect with UsFollow us on Instagram: @SelahDeepPause Facebook: Facebook.com/Selah-ADeepPause 🎙️ Host: Laura Deir 🎛️ Producer/Editor: Krissi Burdette 🎨 Artwork Credit: Mural featured in the video by E. Guenthner 🎵 Music Credit “Dreamcatcher” by Onycs Licensed under Creative Commons (CC BY 3.0) http://creativecommons.org/licenses/by/3.0/ Artist: https://youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA Music promoted by BreakingCopyright: https://youtu.be/gUgyfUIhGQc ⚖️ Disclaimer: The conversations in this episode reflect personal experiences and opinions. They are not intended as medical, psychological, or legal advice. Psychedelic substances are not legal in all areas and may carry risks. Always consult qualified professionals and honor your local laws and your own readiness before exploring any healing modality discussed.

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