Latest episodes of the podcast Seize Today
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Day 31 - Discomfort isn’t always a bad thing
26/02/2025
Day 29 - The Benefits of Gratitude Practice
24/02/2025
Day 28 - Why Most Resolutions Fail
21/02/2025
Day 27 - New Beginnings
20/02/2025
Day 24 - The Art of Letting Go
17/02/2025
Day 22 - The Power of the Present Moment
13/02/2025
Day 21 - Stop Seeking External Validation
12/02/2025
Day 20 - Live with Integrity and Honor
11/02/2025
Day 18 - The Power of Perseverance
07/02/2025
Day 17 - Practice Empathy and Forgiveness
06/02/2025
Day 16 - Stop Complaining
06/02/2025
Day 15 - Embracing Life’s Changes with Grace
03/02/2025
Day 14 - Be Present In The Moment
16/01/2025
Day 13 - Guard Against Anger
15/01/2025
Day 12 - Act with Virtue not for Recognition
14/01/2025