In this episode, Sean and Anthony pause to reflect on the dark times of life. They share some of their experiences with darkness, mental health, and doubt, as well as what they have learned from those times. Struggling with mental health or darkness yourself? Tell someone. Don’t suffer in silence, you are not alone! Send us a message, we would love to hear your story. If you are considering ending your life please know you matter. This is the National Suicide Hotline, give them a call if it is an emergency: 1-800-273-8255 Have a question you want us to discuss? Comment? Maybe you disagree with something we said? Either way, we'd love to hear from you! Shoot us an email at: [email protected]

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