Ep 2: F*ck The Number

20/04/2022 20 min

Listen "Ep 2: F*ck The Number"

Episode Synopsis

In this episode, I talk about how the number on the scale does not define you in ANY way. I talk about the importance of Non Scale Victories (NSVs) and how ridiculous clothing sizes can be. I draw on my own personal experience and speak about how much more memories & NSVs mean to me than a number on a scale ever will.

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