The FUN Layer with Amy

25/05/2025 1h 1min
The FUN Layer with Amy

Listen "The FUN Layer with Amy"

Episode Synopsis

Send us a textWelcome to The FUN Layer — where joy isn’t just an emotion, it’s a practice.The FUN Layer exists as a fundamental aspect of the human nervous system, though it can be obscured by thoughts, emotions, and reactions. People, therefore, often find it challenging to bring FUN into conscious awareness. The FUN Layer Course provides tools and techniques to both access and deepen within the FUN, making it accessible in every moment. The practices are ever-evolving, based on Improv principles, Unified Mindfulness techniques, and a grab bag of whatever arises in the moment. Join Amy and Certified FUN Layer Facilitator Gary in the vast, joy-filled effervescence that is the FUN Layer!Perfectly Okay Website:  perfectlyokay.orgFor more information about The Fun Layer contact Gary Falk: [email protected]