Seek Within Yoga Nidra

Seek Within Yoga Nidra

Por: Tara Michele
Welcome to Seek Within—a sanctuary for the soul’s quiet unfolding.Here, we step beyond the noise and into the hush of deep rest. Through the ancient practice of Yoga Nidra, you will be guided to soften, release, and listen to the wisdom beneath the surface. Each week, enter a sacred pause—through breathwork, luminous visualizations, and the gentle embrace of non-sleep deep rest (NSDR).Let this be your refuge, a place to return to yourself, to remember, to simply be.Come, rest. The remembering begins here.
34 episodios disponibles

Latest episodes of the podcast Seek Within Yoga Nidra

10-Minute Meditation for Positive Energy 03/09/2025
Yoga Nidra to Reset the Nervous System 20/08/2025
15-Minute Mid-Afternoon NSDR Reset 13/08/2025
Yoga Nidra Under the Sturgeon Moon 06/08/2025
Yoga Nidra for Sleep & Insomnia 30/07/2025
NSDR to Regain Clarity and Calm 23/07/2025
Yoga Nidra into the River Beneath the Mind 16/07/2025
NSDR Somatic Journey into Stillness 09/07/2025
Yoga Nidra to Return to Inner Knowing 02/07/2025
Yoga Nidra for Grounding in Uncertainty 25/06/2025
Yoga Nidra for Somatic Release of the Neck 18/06/2025
Yoga Nidra for Deep Peace and Restoration 11/06/2025
Yoga Nidra for Energetic Alignment 04/06/2025
Yoga Nidra for Deep Somatic Release 28/05/2025
Yoga Nidra to Enter the Inner Sky 21/05/2025
Yoga Nidra for Embodied Stillness 14/05/2025
Yoga Nidra for Inner Awareness 07/05/2025
Yoga Nidra for Awakening Higher Consciousness 30/04/2025
Yoga Nidra for Healing and Inner Kindness 23/04/2025
Yoga Nidra for Somatic Emotional Release 16/04/2025
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