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Seek to Understand

Por: Seek to Understand

A podcast with 2 friends getting together to discuss various health and wellness topics!

30 episodios disponibles

Latest episodes of the podcast Seek to Understand

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#21 Rest and Sleep 13/09/2024

#23 Small Changes for Big Results 12/10/2024

#22 Skincare w/Trista Johnson 12/10/2024

#24 Alcoholism and Recovery w/ Jess W. 02/11/2024

#25 A Health Journey w/ Josh Lashley 22/11/2024

#26 A Book Report: "Why We Sleep-Unlocking the Power of Sleep and Dreams" by Matthew Walker, PhD 31/01/2025

#27 Consumerism-Inspired by the Netflix Documentary "Buy Now" 10/02/2025

#28 Nutrition Presentation-Fasting 14/02/2025

#29 A conversation w/ Dr. Jeremy Maxwell-The Wellness Way Columbia 21/02/2025

#30 A Book Report: "The Great Cholesterol Myth" by Jonny Bowden, Ph.D., C.N.S. and Stephen Sinatra, M.D. F.A.C.C. 14/03/2025

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