The incredible Suzy Welch joins us today to discuss how uncovering your values can help you find and build lasting relationships. Suzy is a public speaker, author, and professor of NYU's infamous "Becoming You" course. Suzy shares her journey of self-discovery through her 'Becoming You' methodology along with her life-changing decision making method 10-10-10 (yes, you can apply it to making decisions in dating!)We discuss the potential impacts of value misalignment in relationships, and how understanding of one's values can inform personal and professional life decisions, leading to greater fulfillment.Follow Suzy on Instagram @suzywelch and check out the Becoming You podcast on Spotify.03:34 - 03:34 The Concept of Values and Their Importance03:54 - 07:12 Developing the 'Becoming You' Methodology07:12 - 08:28 Values in Relationships and Personal Growth08:28 - 14:15 The Values Bridge Tool and Its Applications24:19 - 26:03 High Scope vs. Low Scope Values in Relationships26:03 - 30:06 Work Centrism: Balancing Career and Family30:06 - 37:28 The 10-10-10 Decision-Making Method37:28 - 41:47 The Velvet Coffin: Avoiding Complacency41:47 - 46:19 Whose Life Do You Want Anyway?Give your brain a boost with Fungies functional mushroom gummies! Head to eatfungies.com and enjoy free shipping and 20% off with code SOP. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies! Grow your business, no matter what stage you’re in. Sign up for a #1 per month trial period at shopify.com/seeingotherpeople! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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