Seed Wellness - Helping You Flourish

Seed Wellness - Helping You Flourish

Por: kate kirrane
A weekly podcast that deep dives into the wonderful world of wellness with the aim to inform, inspire and empower you to live your healthiest, happiest life. Seed Wellness comprises a unique collective of over 40 accomplished holistic teachers and practitioners dedicated to boosting your mind, body and soul.Hosted by Seed's founder, Kate Kirrane, this podcast is ideal for those looking to feel better, deepen their wellness knowledge or find solutions to a health condition conventional medicine is not fixing. Each episode will explore different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond, where our experts will share their knowledge, expertise and practical tips you can apply to your daily life. The aim? To boost your health, happiness & longevity. Are you ready? 
60 episodios disponibles

Latest episodes of the podcast Seed Wellness - Helping You Flourish

Mostrando página 3 de 3

Episode 19 - Top Tips & Hacks to Help You Navigate the Excesses of Christmas - Enjoying Without Over indulging with Nutritional Therapist, Caroline Barton 05/12/2024
Episode 18 - The Impact of Diet on Neuro-Divergent Adults with Seed's Nutritional Therapist, Michelle Smith 29/11/2024
Episode 17 - Neurodiversity & Sleep with Emily Guiver, Child & Teen Sleep Coach 27/11/2024
Episode 16 - How Neuro Change can support people with ADHD and Autism with Sophie Fraser 26/11/2024
Episode 15 - How To Navigate The Challenges of ADHD With Sara Wrightman, ADHD Coach for Adults, Young People & Parents of Children With ADHD 25/11/2024
Episode 14 - The impact of food on children who are neurodivergent with Child Nutritionist, Louise Slope - Seed Neurodiversity Campaign 21/11/2024
Episode 13 - How we can maintain youthful skin using manual techniques with Pro-ageing Therapist & Coach, Susanne Aram 18/06/2024
Episode 12 - How to Improve Your chances of Falling Pregnant with Seed's Fertility Nutritionist & Clinical Pharmacist, Richa Puri 30/05/2024
Episode 11 - How to transform your mindset so you become unstuck and can move forward to achieve your goals with Sophie Fraser 17/05/2024
Episode 10 - Why the menopause provides the perfect opportunity to heal your life with Alison Bell - Life Coach certified in the teachings of self-help guru, Louise Hay 10/05/2024
Episode 9 - 'Rediscovering Identity & Purpose ' with Suzy Malhotra, Seed's Women's Coach & Founder of 'Becoming Her' 29/04/2024
Episode 8 - Nutrition & the Menopause with Nutritional Therapist, Michelle Smith 19/04/2024
Episode 7 - Unravelling the minefield of HRT with Menopause Pharmacist, Herpreet Sharma 13/04/2024
Episode 6 - How to navigate the menopause journey with more ease with Women's Health practitioner, Adele Wimsett 15/03/2024
Episode 5 - Exploring the 4th Pillar of Health - Flourish - with Relationships & Family Counsellor, Caroline Chambers 12/03/2024
Episode 4 - Exploring the Move Pillar with Seed's Somatic Yoga Teacher, Kirsten Orchard, and how we can ALL incorporate movement into our lives 06/03/2024
Episode 3 - Exploring the Eat Pillar with Seed's Nutritional Therapist, Caroline Barton, and how we can navigate our increasingly broken food system 23/02/2024
Episode 2 - Exploring the First Pillar of Health - Relax - and the negative impact of stress with Sam Lowi 16/02/2024
Trailer 09/02/2024
Episode 1 - How to use the 4 Pillars of Health to prevent, manage and even reverse illness & disease with Dr Ruzeen Hettiarachchi, Seed’s Lifestyle Physician 09/02/2024
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