In this episode, Kelly and Bryan Piatt speak about the way in which we shame ourselves for having natural human emotions to something that is difficult. People often refer to themselves as “losing it” when they have intense emotions. We want to try and be gentle and speak more about “being in touch with it.” We get to have ALL of our emotions.
 
You can follow Kelly on:

Instagram at https://www.instagram.com/seemygrief/?hl=bg
FB-https://www.facebook.com/CWKHEALS/
Website. www.Conversationswithkelly.com

And Bryan Piatt on:

Bryan Piatt- Instagram https://www.instagram.com/bryanpiatt/?hl=en
FB-https://www.facebook.com/bryanmpiatt
Podcast-https://podcasts.apple.com/ye/podcast/take-what-serves-leave-the-rest/id1591101308
 
Please be very gentle with yourself and others.

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