I share my top ten ways I always begin my day As a cancer survivor, I'm grateful to be alive I share my morning regimen which includes As a Muslim - I Pray Five Prayers a day so I begin my day with Yoga-Style Prayers Washing My Face - Due to the sensitivity of my face and the quality of my Pillow Cases Being an Entrepreneur, creating My own flexible schedule despite my Natural Alarm Clock I Never Skip Breakfast even though I Don't Always Need Coffee No Noise in the morning - with the exception of my favorite music One Hour a Day Per Project Which Varies Per Day I share my best functional times of Day Depending on how I wake Up depends on how I go to bed - No rigorous tasks or decision making, no heavy meals before bed I write down my dreams, thoughts, and feelings, some of them become deja vu moments and manifestations No more than 10 things on a to-do list so I don't get overwhelmed Apps mentioned: ColorNote for Android How are you liking the podcast so far? What has been your favorite episode? Leave us a review on Apple Podcasts/iTunes, Google Play, and Stitcher You just may be featured on the next episode SUBSCRIBE AND DOWNLOAD FOR MORE FREE EPISODES Apple Podcasts: apple.co/2NYapeh Spotify: https://spoti.fi/2TdAZ87 iHeartRadio: https://ihr.fm/33gUj9j Pandora: https://pdora.co/2PLMUXo TuneIn: http://bit.ly/2RKrnjU

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