Send us a textDescription: In this episode of The Security Guy’d, host Rafee Moosagie takes a unique approach to mental health in the security industry by drawing inspiration from Stephen Covey’s classic, The 7 Habits of Highly Effective People. Security officers face constant stressors—long hours, high alertness, and exposure to risk—that often go unnoticed. Rafee unpacks how each of the 7 habits can serve as practical tools for managing stress, building resilience, and staying mentally strong on and off duty.From “being proactive” in self-care to “sharpening the saw” with rest and growth, this conversation blends timeless personal development principles with the real-world challenges of frontline security work. Whether you’re an officer on the ground, a manager supporting your team, or simply someone interested in effective mental health strategies, this episode offers a refreshing and actionable perspective.Support the showThanks for tuning in to The Security Guy’d! If you enjoyed this episode, smash that like button, drop a comment, and hit subscribe to stay updated on real stories from the frontline of the security industry. Follow us for behind-the-scenes content, upcoming guests, and bonus clips: Instagram | Facebook | Security Guy'd Podcast - YouTube | Security Guyd (@security.guyd) | TikTok Got a security story or want to be featured? Reach out at: [[email protected]] Use the hashtag #TheSecurityGuyd to join the conversation! Until next time—stay sharp, stay safe, stay guided.

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