Join us in Episode 140 of the Secrets for Success podcast as guest Michelle Weeks dives into pelvic health, shedding light on the importance of uncovering the root causes of dysfunctions. Learn the comprehensive and collaborative strategies employed at her clinics and get insights into effective health practices.
• Discover the significance of identifying the root cause for effective pelvic health treatment.• Understand the role of a collaborative, multidisciplinary approach in addressing pelvic health issues.• Explore how pelvic floor dysfunction can impact mental health and daily activities.• Learn about the components and importance of maintaining pelvic floor strength, especially during physical activities.• Gain practical tips for stress management and lifestyle changes to bolster health and well-being.
🕒 Timestamps00:00 Finding the Root Cause04:31 Pelvic Health Framework Insights07:46 Holistic Health and Psychiatry Integration11:40 Holistic Approach in Pelvic Therapy13:00 Pelvic Floor Issues Impact Lifestyle16:06 Pelvic Floor's Role in Exercise20:19 Assessing Therapy Progress24:39 Holistic Approach to Painful Periods27:35 Impressive Unprepared Response
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