Secret Winds

Por: Kathryn Measel
Secret Winds is your guide to Wellness. There are three aspects to total wellness. Body, mind and spirit. You can’t neglect one area and still achieve total wellness. For example, you can’t get physically fit if you struggle with staying focused, low self confidence, or the belief that you can’t achieve your goal. You can’t be well emotionally if you’re not tuned in to who you are spiritually, and at peace with your true self. The aim is to work through mental and emotional barriers that cause 90% of people to quit or fail, and to become a better, healthier, more well-rounded person.
18 episodios disponibles

Latest episodes of the podcast Secret Winds

Masculine/Feminine Inverted Relationship 09/08/2024
Empath 101 05/09/2023
December 2022 Update - Why I've Been MIA 30/12/2022
How To Tap Into Heart Wisdom 10/06/2022
Fact Checked: Muscles Don't Need Meat!! 10/05/2022
Your Path to Getting HOOKED on Fitness 16/04/2022
No Makeup Challenge! 25/03/2022
2022 Resolutions - Time to Level Up! 17/01/2022
Final Full Moon of 2021 - Heal & Step Into The New Earth 19/12/2021
The Male Brain 11/12/2021
How To Manifest Your Dreams Using Science-Based Techniques 10/10/2021
“BlackPill” Debunked. 08/09/2021
THE REALITY ILLUSION 22/06/2021
THE REAL FOUNTAIN OF YOUTH? 14/05/2021
How To Expand Your Consciousness Past Your Physical Experience 14/04/2021
Brain Benefits of Exercise 05/04/2021
15 VIP Tips for the Beginner 26/03/2021
Intermittent Fasting: Benefits, Trends, Spirituality and Dangers 21/03/2021
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