Guest Lianda Ludwig can help you bust the dieting myths.

SecondWind
26/09/2018 57 min
Guest Lianda Ludwig can help you bust the dieting myths.

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Episode Synopsis

Check out today's guest Lianda Ludwig! She specializes in working with stressed out, frustrated, and disappointed people who have been on diet after diet, and have regained the weight – and blame themselves for it. She’ll empower you to understand the Truth about dieting and why you should stop blaming yourself for weight issues.

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