Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

Latest episodes of the podcast Seattle Insight Meditation Society

• Sluggishness, Procrastination, and “Laziness”
• Energy and Effort: Finding the Middle Way
• Effort/Energy Parami: Where’s the Juice?
• Finding the Right Balance of Energy
• Heart Teachings from Bhikkhuni Dhammananda
• Three Steps to Awakening
• Energy As Expression of Wisdom
• An Introduction to the Parami of Energy
• Remembrance Evening
• Untangling the Tangle with Wisdom & Compassion
• Vesak Observance Ceremony
• Wisdom is a Verb
• Seeing Wisdom Develop Through the Lens of Aging
• How to Cherish Yourself When There is No Self
• Finding Wisdom in Mundane Moments
• Wisdom: Where Knowledge Meets Life
• Wisdom Revealed Through Non-Harm
• The Paramis: Wisdom/Discernment
• Dhamma Talk
• Introduction and Remarks Before Meditation
• Dhamma Talk
• Intro and Meditation
• Saying a High-Quality “No”
• Renouncing Worry—A Journey
• The Gift of Renunciation
• The Freedom of Renunciation
• Renunciation: A Practice of Liberation
• Renunciation and Climate Change
• Renunciation: An Introduction
• Reflections on Renunciation