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Listen "Stress? | Staying Calm Through Breathing - Lee Israch Wright"
Episode Synopsis
In this post we present a number of common reasons that you might be finding travel to be stressful. These include feeling overwhelmed with travel planning, air travel experiences, concerns about the safety of a destination, difficulty handling unexpected events, financial strain, and having unrealistic expectations.
If you're feeling stress during the holidays, it also may help to talk to a friend or family member about your concerns. Try reaching out with a text, a call or a video chat. Volunteering your time or doing something to help others also is a good way to lift your spirits and broaden your friendships.
For YOUTUBE VIDEO check the link below
Stress? Staying Calm Through Breathing
Schedule a Free Consultation now!
by visiting our Website : https://leewrightcoaching.com/
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If you're feeling stress during the holidays, it also may help to talk to a friend or family member about your concerns. Try reaching out with a text, a call or a video chat. Volunteering your time or doing something to help others also is a good way to lift your spirits and broaden your friendships.
For YOUTUBE VIDEO check the link below
Stress? Staying Calm Through Breathing
Schedule a Free Consultation now!
by visiting our Website : https://leewrightcoaching.com/
Follow me in social media
for INSTAGRAM and for FACEBOOK
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