Sea & Land Fitness Podcast

Sea & Land Fitness Podcast

Por: Michael Sahno
Hey, WELCOME to the SHOW!!! I'm Michael Sahno and this is MY Podcast! I'm a Navy/Army veteran who is currently at the University of Florida getting a Master's Degree in Applied Physiology & Kinesiology. On this show we will be covering Motivation and what it takes to BE and to FEEL successful in SPORT and in LIFE (they are NOT mutually exclusive)! So, WELCOME ABOARD and sit back and ENJOY THE RIDE!

Check out what we do and pick up some HoneyBadger merchandise at:
www.sandlfit.com
74 episodios disponibles

Latest episodes of the podcast Sea & Land Fitness Podcast

Why You Should Work The Problem - Sea & Land Fitness Podcast - Episode 74 17/10/2025
Keep on SMILING, Trust Me, It Helps - Sea & Land Fitness Podcast - Episode 73 26/09/2025
Eat EVERYTHING On Your Plate! Seriously. - Sea & Land Fitness Podcast - Episode 72 11/09/2025
Is GUT HEALTH all a BIG FAT LIE? - Sea & Land Fitness Podcast - Episode 71 08/08/2025
A Call to Action: MOVE MORE!!! - Sea & Land Fitness Podcast - Episode 70 25/07/2025
You Need To Be Comfortable Getting Humbled - Sea & Land Fitness Podcast - Episode 69 10/07/2025
How Skill CAN Overcome Anxiety - Sea & Land Fitness Podcast - Episode 68 26/06/2025
TIER 3 & 2 Fitness Programs HAVE BEEN RELEASED! - Sea & Land Fitness Podcast - Episode 67 11/06/2025
Have a Hearty Breakfast for Weight Loss - Sea & Land Fitness Podcast - Episode 66 29/05/2025
How I Lost Weight On Vacation - Sea & Land Fitness Podcast - Episode 65 14/05/2025
Are We Being POISONED by Our FAT LOSS - Sea & Land Fitness Podcast - Episode 64 23/04/2025
Shooting with an Essential Tremor - Sea & Land Fitness Podcast - Episode 63 09/04/2025
Your Brain Will Try to Sabotage You! - Sea & Land Fitness Podcast - Episode 62 23/03/2025
Starting Off on the Right Foot - Sea & Land Fitness Podcast - Episode 61 08/03/2025
Get Started With Our BRAND NEW Sandbag Program - Sea & Land Fitness Podcast - Episode 60 23/02/2025
The Importance of Admitting When You Are Wrong - Sea & Land Fitness Podcast - Episode 59 09/02/2025
Are the Winter Blues a Myth? - Sea & Land Fitness Podcast - Episode 58 27/01/2025
What is PROFESSIONAL Fitness? - Sea & Land Fitness Podcast - Episode 57 16/01/2025
Get Up Off Your A$$ & HIIT It! - Sea & Land Fitness Podcast - Episode 56 04/12/2024
I'm In LOVE With My New Echo Bike! - Sea & Land Fitness Podcast - Episode 55 20/11/2024
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