Send us a textIn this empowering episode, join us as we delve into the crucial topic of sticking to your eating plan during the summer season. As socializing increases and the allure of BBQs and parties grows stronger, it's essential to stay committed to your transformation journey. Coach Rob Lagana shares 20 practical tips to help you navigate social gatherings, resist temptations, and make mindful choices. From planning ahead and opting for healthier alternatives to staying hydrated and celebrating your progress, this episode provides invaluable insights to ensure your summer remains a season of success on your wellness path. Tune in and discover how to embrace the joy of summer while staying true to your eating goals.

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