Welcome to Saturday's Solo Episode. In this week's episode, I want to talk about a lot of things but especially Control What You Can Control. There has been a lot of anxiety, stress, confusion, pain and hurt. People not being in a good place over the last couple of months. Doing 75 Hard - Phase 1 has really helped me keep positive. Doing something consistently has helped me control what I can control. Listen to your body and your gut. Click here to find out more about 75 Hard: https://andyfrisella.com/pages/75hard-info Control what you can control. Get focused, get some clarity, get organised and you will come through this period a lot stronger.

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