Listen "Episode 25 - Mindfulness"
Episode Synopsis
Often seen as a radical and controversial technique for dealing with chronic pain, I discovered the power of the mind through mindfulness very early on in my journey where other treatments had failed. It wasn't until I exhausted every option that I really began to focus on this technique, and the results are literally life changing for me. And I firmly believe it can offer the same results for almost anyone.https://onewingkiwi.com/https://onewingkiwi.com/
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Episode 39 - Lessons from Mr Miyagi
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Episode 38 - Tell him he's dreaming
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Episode 37 - My 8 steps for coping
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