Kimberley Linert - Understanding Genuine Happiness

Scott Herrold's SOS Radio Podcast
30/03/2022 16 min
Kimberley Linert - Understanding Genuine Happiness

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Episode Synopsis

Dr. Kimberley Linert has been called a happiness guru. She discusses the distinction between joy and happiness. Dr. Linert explains how the human brain doesn't differentiate when happiness is coming from inside or outside of you. This is a key to understanding the power of gratitude, praise and thankfulness!

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