Holley Gerth - Learning To Finally Take Control Of Your Thoughts

05/10/2022 15 min
Holley Gerth - Learning To Finally Take Control Of Your Thoughts

Listen "Holley Gerth - Learning To Finally Take Control Of Your Thoughts"

Episode Synopsis

A huge part of beating anxiety is learning how to take our thoughts captive! Author Holley Gerth talks about how we can practically rethink anxiety. She explains how anxiety is a biological response, so it's natural to feel anxious at times, but she talks about how we can prevent it from controlling us. She also shares about how men and women of the Bible experienced anxiety and how they handled it. Holley talks about unlocking the peace that surpasses understanding. This discussion should encourage you!

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