Scott and Heather share an intimate, courageous conversation about telling the unfiltered truth in the aftermath of their most recent cycle of calculated betrayal by narcissists that they trusted and loved: truth to self, truth to others, and truth about the ones who inflicted the lies. Unpacking painful lessons learned along the way, this episode exposes what self-censoring and keeping secrets costs survivors, and how telling the truth leads to freedom from shame, accountability, and the return of self-worth and the ability to express authentic masculinity and femininity. As Scott and Heather go deep, listeners learn how speaking up breaks the cycle, disarms manipulation, and repels toxicity.  Truth amplified heals!In this episode:00:00 The Complexity of Truth03:55 Breaking the Cycle of Secrets06:29 The Power of Accountability09:25 Embracing Authenticity and Femininity12:06 The Journey to Self-Trust14:47 Confronting Reality and Consensus17:27 The Ripple Effect of Truth-Telling25:28 Embracing Personal Boundaries and Truth33:34 Breaking the Cycle of Approval Seeking38:08 Transformative Conversations and Self-Discovery44:31 Attracting Healthy Relationships Through HonestyThe Scott and Heather podcast allows you to witness an unscripted dialogue between a man and a woman who are vulnerably sharing their journey of healing from a lifetime in cycles of toxic relationships, and along the way they heal themselves, each other, and open the doors to even more. How you can help: We invite you to find us anywhere your preferred platform is. We are able to help more people if you just click >>subscribe<< on YouTube (even if it isn’t your go-to place to tune in). We want to hear from you: We would love to hear from you! Please share how listening to Scott and Heather has helped you, or your ideas about what you would like to hear us talk about. You can DM us anywhere on social, or visit our website where you can drop us a voicemail. Social Instagram: @scottandheatherpodcast Facebook: @scottandheatherpodcast TikTok: @scottandheatherpodcast Watch Youtube: @scottandheather Send a message Website: www.scottandheather.com Voicemail: www.scottandheather.com/voicemail/ ************************ Disclaimer We are not experts or trained professionals. Please seek guidance and support if you are struggling mentally, emotionally or physically in a toxic relationship. Often there are resources locally to assist, you just need to ask.

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