Summertime gives us more opportunities to work on our health goals for the year, and as we get ready to enjoy our time outdoors this summer, it is beneficial to do a quick review of what we can do to make sure that our summer fun will not lead to health issues later on.Substack passage on the same topicPlease make sure to follow our work on:YouTube @ https://www.youtube.com/@Scientific.Health.EducationSubstack @ https://jeclark.substack.comInstagram @ https://www.instagram.com/sci.health.performance/Threads @ https://www.threads.net/@sci.health.performanceIf you want to support what is being published, please make sure to subscribe and become a supporter on the substack.Supporter benefits can be found there, including "shout outs" and being able to join in on Podcasts

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