Feels like office hours... part 3

01/08/2023 34 min
Feels like office hours... part 3

Listen "Feels like office hours... part 3"

Episode Synopsis

Myths, Misconceptions and half-truths of carbo-loading and body composition for bodybuilders and physique athletesA conversation about carbo-loading and changes in physique... Am I getting the best advice? Ricci joins for a conversation about things she has been told and what the truth of each might be...

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