Episode Synopsis "What You Can Learn from the Pros' Pre-Round"

Alex, Bobby, and Chris talk all about pre-round routines. Why do you need one? What makes a good one? What can we learn from the pros?

Listen "What You Can Learn from the Pros' Pre-Round"

More episodes of the podcast Science of Golf Performance

• 3 Simple Tricks Golfers Wish They Knew Before They Hurt Their Back - 032
• Top 3 Ways to Increase Swing Speed in Senior Golfers - 031
• Top 3 Ways to Increase Swing Speed in Elite Golfers - 030
• Top 3 Ways to Increase Swing Speed In Junior Golfers - 029
• Why You're Too Old to Get Better - 028
• Is it safe for junior golfers to lift weights - 027
• Why Your Golf Fitness Routine Isn't Helping
• Stop Feeling Tight In Your Golf Swing
• Slam Ball Exercises for Golf
• Best Way to Increase Golf Swing Speed - Low Volume Overspeed Training
• Best Uses For Your TRX
• Quarantine Workouts - The Smart Way
• How to Interpret Your Home Assessment Results
• PT and Rehab Horror Stories
• How to Train In-Season
• Golf Performance for Junior Athletes
• Golf Exercises to Strengthen Your Core
• Solutions for Working Out on the Go
• Back Pain in Golf - The Causes and Solutions
• What You Can Learn from the Pros' Pre-Round
• Why Weights Matter - Ep 12
• Why You Shouldn't Use Therabands - Ep 11
• Why You Should Stop Stretching - Ep 10
• How to Train to Hit the Ball Farther - Ep 9
• Smart and Evidence Based Strength Training for Golf - Ep 8
• Senior Golfer - Increase Swing Speed and Longevity Safely with Science Ep 7
• Top 3 Things to Look for in Online Golf Fitness Training - Ep 6
• Best Shoulder Exercises for Your Golf Swing - Ep 5
• Top 5 Critical Elements for Your Winter Golf Exercise Program - Ep 4
• The Best Ways to Increase Rotational Power Based on Science - Ep 3
• Top Medicine Ball Exercises To Give You Distance - Ep 2
• Using Science to Improve Your Golf Swing and Get Better at Golf - Ep 1