Have you ever asked yourself what it would feel like to live a life without guilt? I mean, would that be a gamechanger or what?But guilt, especially Asian guilt, is something that might be haunting you wherever you go. In today’s episode, I’m going to share a two-step process for how to give up the guilt! I also go over what caused it in the first place, and how to permanently reverse it. If you’re ready to live a life without guilt holding you back, this episode is for you!THE TOP LEARNINGS IN THIS EPISODE:  Understanding how guilt drives decision-making and limits self-worth Recognizing cultural conditioning and guilt tripping in family dynamics Identifying when you're being guilt tripped versus self-imposed guilt Gaining clarity on your desired relationships to combat guilt tripping Learn the two-step process to release guilt How to reclaim power and self-worth by practicing non-attachment in work and life If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support! ASIAN VISIBILITY SYSTEM: Want to permanently reverse cultural conditioning and step into a life where you feel purposeful and thrive? Grab the Asian Visibility System: go.nicoletsong.com/visible.Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz: nicoletsong.com/quizWant to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge: go.nicoletsong.com/morning-habitsHaven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504For full show notes, transcript, and links, visit nicoletsong.com/podcast.Have a question or topic you’d like Nicole to touch on in a future episode? Email [email protected] to share any thoughts or feedback.Catch up with Nicole: Website: nicoletsong.com Subscribe to her newsletterInstagram: nicoletsongTiktok: @nicoletsong_Facebook community: Balance + BoundariesLinkedIn: https://www.linkedin.com/in/nicole-tsong/

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