Today I am talking to psychologist, best-selling author and award-winning podcast hostDr. Clodagh Campbell.In this episode Clodagh talks about Fear and Loneliness, when to reach out and when to learnto sit with yourself.For me when tackling difficult emotions, I know that I have to do it, but what’s more helpful is tofind the way how to do it. That’s exactly what Clodagh’s new book does.The Steps offer a practical way of working through fear, loneliness... and whatever else lifethrows our way.I hope you found this episode as beneficial as I did.If you enjoyed this episode please follow, leave a rating or comment or share on social media.You can get in touch by messaging @scaredshitless_cw on Instagram. Hosted on Acast. See acast.com/privacy for more information.

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