#006 - Loss is something that we often times encounter on an every day basis. It's easy for us to give ourselves and others permission to grieve the "big things" like the death of a friend or a family member. But grief comes in all shapes and sizes. On this week's podcast we spoke with Dr. Michael Vogel, a PhD licensed psychotherapist, about all the different ways that grief shows up in our lives and the importance of honoring what it can teach us. How the loss of a dream, a belief, and even a relationship can open us up to something so much more if we are willing to embrace it.

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