What does self care and wellbeing mean to First Nations Elders?

01/07/2022 39 min Temporada 1 Episodio 1
What does self care and wellbeing mean to First Nations Elders?

Listen "What does self care and wellbeing mean to First Nations Elders?"

Episode Synopsis

We live in a fast-paced world where self-care is glorified and commodified. But there isn’t one journey to wellbeing that works for everyone. Noongar people focus more on community care. So what are some different concepts and methods of achieving wellbeing according to Noongar Elders?