Listen to this episode to learn:Katja’s remarkable healing journey from living primarily in the mind which led to harsh self-criticism and a cycle of self-doubt to shifting focus to feeling and integrating emotions in the body for greater self-trustAccepting all emotions as opportunities to feel your feelings can help you transform any painful feelings into a sense of aliveness, or “joie de vivre”The concept of reparenting, where individuals can cultivate a nurturing relationship with their inner child to foster healing and unconditional love even in the midst of painHow a transformative emotional journey can enhance your ability to connect with supportive people, described as your "soul family," facilitating deeper relationships and personal growth  Today’s Guest: Katja Lany is a Joie de Vivre Energy Healer & Liberator of Integrity, specializing in Inner Child work. Katja helps moms who are being triggered & tortured by their teen(s) and provides a breathwork & guidance program that transforms mom into a Zen-like peace, a new confidence in parenting, & a fresh feeling for all of her life.Receive Katja-Surya’s Free Gift: Inner Child QuizSocial Media:Facebook | LinkedInWebsite: https://katjalany.com/**Say YES to Your Soul: IGNITE YOUR SOUL FIRE. AUTHENTICALLY LIVE YOUR SOULFUL LIFE**Go to TESSA'S Website: https://tessalynnealburn.com/ for unique retreats and sacred community. Our retreats are in beautiful and exotic locations, with wild life experiences and much more to support you in being nourished as you transform and lean into more of what you want to be and to give. Ready for one-on-one support with Tessa? Email Tessa directly Tessa[at]RealizedSoul.com for VIP days, mentoring, consulting, or healing for your body mind and soul. It's time to expand your authenticity, your peace, and your joy!

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