In this debut episode, Dr. Becky and Sara B pull back the curtain and share their true origin story—from being next-door business neighbors in 2005, to building a friendship rooted in laughter, wellness, and a lot of coffee… to finally creating this podcast together.You’ll hear: 👉 How a flower shop and a chiropractic clinic started it all 👉 The unexpected twists that made their friendship unshakable 👉 Why they believe “Better, Not Perfect” is the heartbeat of wellness 👉 How their KISS Method™ (Keep It Simple & Sustainable) shapes every conversation on this showLearn about the podcast’s mission to promote better, sustainable health practices and the inspiration behind the name 'Say Yes to Chocolate.' This is more than a backstory—it’s about why they believe health should feel doable, joyful, and always have room for chocolate. Tune in for science-backed wellness tips, real-life stories, and the perfect balance of joy and health.00:00 Welcome to Say Yes to Chocolate00:21 Meet Your Hosts: Dr. Becky and Sarah01:19 The Beginning of a Beautiful Friendship02:26 Building Businesses and Community04:34 A New Chapter: Health and Wellness Franchise06:49 The Birth of the Podcast08:44 The KISS Method and 80/20 Rule12:01 Wrapping Up and Looking Ahead🎥 Prefer to Watch? Catch all the episodes on YouTube!📩 Subscribe to our newsletter for weekly wellness made simple HERE! 🙌 Don’t miss out – hit like, subscribe, and get notified whenever a new episode drops! 😊 If this episode made you smile, share it with a friend who loves a good origin story.#WellnessPodcast #SayYesToChocolate #BetterNotPerfect

Ver todos los episodios