What do you do when you're feeling Triggered? Ep: 23

25/05/2022 20 min

Listen "What do you do when you're feeling Triggered? Ep: 23"

Episode Synopsis

Triggers! Does that word make you feel triggered? It can for many people. Every human experiences triggers every single day. They're not a bad thing, yet it's directing us to what we need to uncover about ourselves for more healing and to live our highest potential in our personal lives and in relationships.  In this episode we talk about:

1. What a Trigger is
2. How to uncover where your triggers are coming from 
3. How to navigate triggers in a healthy way 
4. What "IFF" is and stands for

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