#45 - Embrace your Relationships for a Happier Life

19/08/2024 30 min

Listen "#45 - Embrace your Relationships for a Happier Life"

Episode Synopsis

Hello beautiful humans and welcome back ❤️‍🔥
In this week's episode, I focus on the importance of relationships in our lives and their role in our happiness and fulfillment.
We will explore:

The Harvard study that found relationships are the most important factor for a feel good, happy life


Unrealistic expectations on relationships and applying more of the effort we put on romantic r/s into our friendships etc.
The power of curiosity and open communication as crucial components for healthy relationships
My journey towards accepting and improving my own connections with others

Thank you for being here.
Love, G xx

Ted Talk on What Makes a Great Life - Lesson from the Longest Study on Happiness

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