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Listen "245 - 3 Secrets to Beat Performance Anxiety"
Episode Synopsis
Read the transcript at https://quickanddirtytips.com/health-fitness/mental-health/beat-performance-anxiety
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FOLLOW SAVVY PSYCHOLOGIST
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Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com
Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW SAVVY PSYCHOLOGIST
On Facebook: https://www.facebook.com/savvypsychologist
On Twitter: https://twitter.com/qdtsavvypsych
Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com
Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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