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Listen "054 SP Use a Journal to Get Healthy"
Episode Synopsis
With the mindfulness movement in full swing and the gratitude movement gaining steam, keeping a journal is a timely (and popular) New Year’s resolution. Check out the Savvy Psychologist's 5 tips to supercharge your writing. Read the transcript: http://bit.ly/1D0uunz Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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