Today's episode is all about supplements and what I believe you should and shouldn't take.Please take all my words with a grain of salt and do you own research if you think something here may benefit you. Supplements should be taken after a dialed diet is set. I have been on an animal-based diet for the past couple years, and it has changed my life forever. I am a big proponent of red meat being the key to thriving in our fast paced 21st century world.Please be sure to ask your doctor before starting any new supplements, diets/nutritional plans or medications as I am not a doctor or health professional.Sources:AshwagandhaOregano OilShilajitShilajit Benefits: Health Benefits of Pure Shilajit Resin, Shilajit Benefits For Men. (shilajit-resin.com)Shilajit: Health Benefits & Uses For Men & Women | ChoqMushrooms7 health benefits of mushrooms | UCLA HealthHere's what I take:DailyAshwagandha - https://a.co/d/eLWekMJShilajit Tar - Shilajit Tar – LivePristine8 Mushroom Blend - https://a.co/d/hpVLfbiP73 Oregano Oil - https://a.co/d/1xS64mnDesiccated Grass-fed Beef Liver -https://a.co/d/ajWEKRuDesiccated Grass-fed Beef Organs - https://a.co/d/7jyz4LiCHOQ is a sponsor of 3M's Coaching Services and Guided Spirits.I love you all,STAY FEARLESS, LIMITLESS & UNSTOPPABLE! – KANG963As always, please share with anyone you believe would benefit from hearing these remarkable words of enlightenment. I would be ever so grateful if you would give us a rating too! Learn more about me on My Website: https://linktr.ee/nateserrentinoSupport my mission Here: https://getalby.com/p/kang963Get CHOQ Here: http://www.choq.com#KANG963Get Live Pristine Here: http://livepristine.com/kang963?afmc=2tg

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