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Listen "Save Yourself Sonny E18: Preserving Trust"
Episode Synopsis
Diving into the ways trauma shows up in our relationships, often shaping how we love, how we trust, and how we see ourselves. Sonny unpacks the power of emotional intelligence, the importance of preserving trust without losing yourself, and the role self-awareness plays in breaking old patterns.
More episodes of the podcast Save Yourself Sonny
Save Yourself Sonny E16: Green Flags.
17/03/2025
Save Yourself Sonny E15: OH Good Grief
10/03/2025
Save Yourself Sonny E14: Self Compassion
07/03/2025
Save Yourself Sonny E13: Energy Givers
05/03/2025
Save Yourself Sonny E12: Accepting Criticism
02/03/2025
Save Yourself Sonny E9: Bioluminescence
26/02/2025
In God we trust