Stress & Overwhelm have become all too common in todays fast past world. Especially as women, we are holding a lot and trying to do it all.Thankfully we are in control even though it doesn't always feel that way and we have the power to break the addiction to stress and busy-ness. In this episode I share my tools for overcoming stress & overwhelm.Come and join the FREE 5 Day Relationship Challenge to take your relationships skills to another level and experience the love, connection, safety and support you deserve sister. You can join here 👉 https://the5dayrelationshipchallenge.com/If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session--------Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/Website: https://astonsimmonds.comYouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXywFacebook: https://www.facebook.com/coachastonsimmondsInstagram: https://www.instagram.com/aston_simmonds/Work With UsReady to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/ Free Resources: Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68 Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860 Watch all episodes on YouTube: https://www.youtube.com/@astonsimmonds Support the ShowIf this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

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