In this episode I am talking about the power of self love and the permission to put yourself first. I share a story from my personal life that really woke me up to the fact that I was abandoning and neglecting myself on a daily basis and how it was negatively impacting my health and other areas of my life. This experience helped me to realise that self care is not selfish it’s a necessity and now everyday I show myself love and nourish my soul with ease knowing that this is how I show love to myself and share love with everyone I care about.If you are ready to invest in yourself and take your life and relationship to the next level book a free Relationship Breakthrough Session. This is a FREE 45 minute call to establish where you currently are and where you want to go in your relationship. I’ll then share some great tools and advice to help you make immediate progress towards the relationship you desire and deserve 👉https://calendly.com/astonsimmonds/relationship-breakthrough-session--------Get my FREE E-Book, ‘The 5 Secrets To A Thriving, Passionate & Loving Relationship’ 👉 https://transformmymarriagefast.com/Join our 5 Day Relationship Challenge here 👉 https://the5dayrelationshipchallenge.com/Website: https://astonsimmonds.comYouTube: https://www.youtube.com/channel/UCGeHHL1N9Gk7xk5ZcflQXywFacebook: https://www.facebook.com/coachastonsimmondsInstagram: https://www.instagram.com/aston_simmonds/Work With UsReady to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/ Free Resources: Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68 Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860 Watch all episodes on YouTube: https://www.youtube.com/@astonsimmonds Support the ShowIf this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860

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