ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 21 - Emotional eating while working from home! with Estelle Coombe-Heath "
Episode Synopsis
Emotional eating while working from home! I chat with Estelle Coombe-Heath - Founder of the Wholesome Lifestyle Project - about what is emotional eating, what causes it and how to overcome it!
A FASCINATING EPISODE WITH SO MUCH VALUE!
Feel free to get in touch with Estelle!
Website - https://wholesomelifestyleproject.com/
FB Group - https://www.facebook.com/groups/crushyourhealthgoals
Instagram - https://www.instagram.com/wholesomelifestyleproject/
Free guide - 4 simple steps to stop emotional eating - https://mailchi.mp/5a5701b98b12/4-simple-steps-to-stop-emotional-eating
Beyond Overeating Podcast - https://wholesomelifestyleproject.com/podcast/
A FASCINATING EPISODE WITH SO MUCH VALUE!
Feel free to get in touch with Estelle!
Website - https://wholesomelifestyleproject.com/
FB Group - https://www.facebook.com/groups/crushyourhealthgoals
Instagram - https://www.instagram.com/wholesomelifestyleproject/
Free guide - 4 simple steps to stop emotional eating - https://mailchi.mp/5a5701b98b12/4-simple-steps-to-stop-emotional-eating
Beyond Overeating Podcast - https://wholesomelifestyleproject.com/podcast/
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