Ade Adepitan - the Paralympian, actor and TV presenter - joins Aasmah Mir and Richard Coles. As does magician Megan Knowles-Bacon, the first ever female secretary of the Magic Circle, and ghost-writer of resignation letters Matt Potter.JP Devlin wants your stories of resignations, sackings and grand exits (email [email protected]).BBC Radio 1 presenter Gemma Cairney goes chess boxing.And Dexter Fletcher selects his Inheritance Tracks - 'Round Midnight' by Dexter Gordon and 'Sunshine on Leith' by The Proclaimers.Plus 12 year old William Heath tells us how he's doing his bit for Movember by posting a photo of him dressed up as a different moustachioed famous face every day for a month.Matt Potter talks about his book 'F**k You and Goodbye: The dark and hilarious history of the resignation letter', published by Constable.Producer: Joe Kent
Editor: Karen Dalziel.

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