How to meditate if you "can't" meditate

30/08/2020 19 min Temporada 1 Episodio 2

Listen "How to meditate if you "can't" meditate"

Episode Synopsis

We've all been there! Everyone's talking about how great meditation is so you want to try it yourself. You get ready, play some music and... it's just not happening. Let me share some tips with you what helped me so you can finally enjoy going within.