Episode 15- "Sarah's Space"- Stress and how to work "with it".....

Sarah's Space
25/06/2019 43 min
Episode 15- "Sarah's Space"- Stress and how to work "with it".....

Listen "Episode 15- "Sarah's Space"- Stress and how to work "with it"....."

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Episode Synopsis

I discuss how overwhelming and all-encompassing stress can be, affecting everything from our health to the way we see the world. I share my own tools to deal with the stresses of life, suggesting some positive directions to head when feeling that familiar tightening of your neck muscles!

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