Importance Of A Proper Warm-Up Before Cycling

sanrocycles
14/05/2023 7 min
Importance Of A Proper Warm-Up Before Cycling

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Episode Synopsis

Cycling is a great way to stay fit and get some exercise, but it can also be an injury-causing sport. While most people know it’s essential to warm up before starting a cycling session, not all know exactly what constitutes a proper warm-up. In this post, we will review the Importance of a proper warm-up before cycling. Also, we will review some of the best ways to prepare for your next ride.

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