Listen "Kalma Self"
Episode Synopsis
REMOTE CONTROL - Part 6
KALMA SELF (SELF-CONTROL)
Dealing with Anger
Worship Set List:
Langit - Malayang Pilipino
I Came for You - Planetshakers
God is on the Throne - Planetshakers
___________________
Message Notes:
Galatians 5:22-23 “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control...”
2 Main Categories of Anger:
a. R____: active aggression (pananalakay)
b. R___________: passive aggression (nasa loob)
Ephesians 4:26-27; James 1:19-20; Proverbs 25:28; Hebrews 12:15
1. R___________ when you are having an anger attack
Anger Fertilizers:
a. Hungry
b. Stressed
c. Tired
2 Cor. 10:5 “Take every rebellious thought captive, like a prisoner of war, and insist that it bow in obedience to Christ.”
* When angry, avoid making
- Important d_________
- J____________ against someone
2. D_____ out anger by the r________.
Stop and analyze (discover) the root-c_______ of angry emotions.
Proverbs 14:29 “People with understanding can control their anger.”
a. F______
2 Timothy 1:7 “God has not given us a spirit of fear, but of power, love, and self-control.”
b. H______
Proverbs 19:11 “Good sense makes one slow to anger, & it is his glory to overlook an offense”
c. S_______
1) Frustrated (bigo): unmet expectation
2) Entitlement: (pakiramdam karapat-dapat)
James 4:1-3
3. Inject God’s A___________ for anger (pangontra)
a. A__________ to Fear: receive God’s L________.
1 John 4:18
b. H_________ for Hurt: receive God’s F__________.
Ephesians 4:32
c. C______ for Selfishness: receive God’s G_________.
Lamentations 3:22-23; Philippians 4:19; Matthew 6:33
Application:
A. R__________ God’s fullness
B. R__________ God’s fullness
Matthew 10:8 “Freely you receive, so freely release it to others.”
—————————
Cell Group Discussion:
1. Do you get angry? What is the reason most of the time?
2. When was the last time you got angry? How did you react? Did it help your situation?
3. What do you think was the “primary emotion” causing your feelings of anger?
4. Are you sensitive about things that make you fearful?
5. Have you ever made an important decision while you were angry? What could you do this week to get?
—————————
Download and print handout from: christian.com.ph/notes
Connect to an online (or in-person) cell group: christian.com.ph/connect
Follow on Facebook: San Fernando Christian Community
Subscribe on YouTube: christian.com.ph/youtube
If you have a prayer request, go to christian.com.ph/prayer
For Water Baptism, go to christian.com.ph/water-baptism to register.
KALMA SELF (SELF-CONTROL)
Dealing with Anger
Worship Set List:
Langit - Malayang Pilipino
I Came for You - Planetshakers
God is on the Throne - Planetshakers
___________________
Message Notes:
Galatians 5:22-23 “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control...”
2 Main Categories of Anger:
a. R____: active aggression (pananalakay)
b. R___________: passive aggression (nasa loob)
Ephesians 4:26-27; James 1:19-20; Proverbs 25:28; Hebrews 12:15
1. R___________ when you are having an anger attack
Anger Fertilizers:
a. Hungry
b. Stressed
c. Tired
2 Cor. 10:5 “Take every rebellious thought captive, like a prisoner of war, and insist that it bow in obedience to Christ.”
* When angry, avoid making
- Important d_________
- J____________ against someone
2. D_____ out anger by the r________.
Stop and analyze (discover) the root-c_______ of angry emotions.
Proverbs 14:29 “People with understanding can control their anger.”
a. F______
2 Timothy 1:7 “God has not given us a spirit of fear, but of power, love, and self-control.”
b. H______
Proverbs 19:11 “Good sense makes one slow to anger, & it is his glory to overlook an offense”
c. S_______
1) Frustrated (bigo): unmet expectation
2) Entitlement: (pakiramdam karapat-dapat)
James 4:1-3
3. Inject God’s A___________ for anger (pangontra)
a. A__________ to Fear: receive God’s L________.
1 John 4:18
b. H_________ for Hurt: receive God’s F__________.
Ephesians 4:32
c. C______ for Selfishness: receive God’s G_________.
Lamentations 3:22-23; Philippians 4:19; Matthew 6:33
Application:
A. R__________ God’s fullness
B. R__________ God’s fullness
Matthew 10:8 “Freely you receive, so freely release it to others.”
—————————
Cell Group Discussion:
1. Do you get angry? What is the reason most of the time?
2. When was the last time you got angry? How did you react? Did it help your situation?
3. What do you think was the “primary emotion” causing your feelings of anger?
4. Are you sensitive about things that make you fearful?
5. Have you ever made an important decision while you were angry? What could you do this week to get?
—————————
Download and print handout from: christian.com.ph/notes
Connect to an online (or in-person) cell group: christian.com.ph/connect
Follow on Facebook: San Fernando Christian Community
Subscribe on YouTube: christian.com.ph/youtube
If you have a prayer request, go to christian.com.ph/prayer
For Water Baptism, go to christian.com.ph/water-baptism to register.
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