Living an Active Lifestyle

07/08/2025 34 min Temporada 1 Episodio 1

Listen "Living an Active Lifestyle"

Episode Synopsis

We’re getting real (and a little sweaty) about fitness! From gym insecurities to focusing on how you feel over how you look, we’re unpacking the real benefits of staying active, setting realistic goals, and laughing through some workout fails. Tune in for motivation, honesty, and a good laugh.