Episode Synopsis "What are your health goals for 2021? "

Overview of the rocks of health from SallyReedFitness. Fitness instructor for twenty years, Pilates instructor and health coach talks through the essential factors of health.

Listen "What are your health goals for 2021? "

More episodes of the podcast SallyReedFitness

• Sleep Habits
• Midsection weight gain goals
• Positive New Year
• SallyReedFitness (Trailer)
• What are your health goals for 2021?
• Move more in 2021 and build up healthy habits with SallyReedFitness