This podcast explores ten daily practices to cultivate Islamic mindfulness. We'll discuss the importance of presence and awareness of Allah in daily life, and how to incorporate prayer (Fajr, Salah), Quran recitation, gratitude, and dhikr (remembrance of Allah) into your routines. We'll also explore the significance of mindful communication, intention setting (niyyah), reflection, patience (sabr), and appreciating nature's beauty.

here: https://salaam.one/mind-body-soul/mental-health/habits-to-cultivate-islamic-mindfulness/

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